Gloria Shepard
Gloria offers a practical, down-to-earth support with mindfulness and parenting education. This support helps students and clients of all ages to connect and make peace with their true Self, express that Self more fully, and bring peace into other relationships.. Having worked with children, parents, and teachers for her entire career, Gloria is very aware of the challenges faced by young people and those who support them. She offers support to children, teens, parents, and families individually and in groups as they learn to find peace in their complex lives.
Gloria offers mindfulness classes for young people, parents, and adults. She also offers Conscious Parenting Classes which help parents develop emotional skills that support both parents and their children. Much of Gloria's counseling support helps individuals become conscious of patterns, beliefs, and trauma often left from childhood that is preventing them from living freely in the present. This work incorporates mindfulness self-awareness, trauma and stress relief and release, connection and emotional support.
Gloria came to this work through her own journey to be present with her thoughts and feelings in constructive ways. It's been a process of deep discovery, one that Gloria is honored and grateful to share with clients and students. As a long time teacher, including many years teaching at The School in Rose Valley, and parent of two sons, Gloria has much experience with parents and young people of all ages.
More information is available at gloriashepard.com, and you can reach Gloria by phone at 215 313-8587 or email at gloriashepard@gmail.com to consult and/or register for a class.
Gloria offers mindfulness classes for young people, parents, and adults. She also offers Conscious Parenting Classes which help parents develop emotional skills that support both parents and their children. Much of Gloria's counseling support helps individuals become conscious of patterns, beliefs, and trauma often left from childhood that is preventing them from living freely in the present. This work incorporates mindfulness self-awareness, trauma and stress relief and release, connection and emotional support.
Gloria came to this work through her own journey to be present with her thoughts and feelings in constructive ways. It's been a process of deep discovery, one that Gloria is honored and grateful to share with clients and students. As a long time teacher, including many years teaching at The School in Rose Valley, and parent of two sons, Gloria has much experience with parents and young people of all ages.
More information is available at gloriashepard.com, and you can reach Gloria by phone at 215 313-8587 or email at gloriashepard@gmail.com to consult and/or register for a class.